FOUNDER
Amy Kandetzke
I’m Amy Kandetzke, RN, BSN, Certified Hormone Specialist, I know what it’s like to feel stuck in a body that’s no longer working the way it used to.
After my third child, everything changed. I was exhausted, in chronic pain, anxious, barely sleeping, and gaining weight despite eating clean and staying active. The brain fog was so intense that I couldn’t concentrate. I didn’t feel like myself anymore—physically or emotionally.
Doctor after doctor told me everything looked “fine,” but I knew something deeper was going on. It took eight years of frustration, misdiagnoses, and dead ends before I finally found functional testing and got real answers. What I discovered? I was dealing with major hormone imbalances, gut infections, mold toxicity, and severe mineral deficiencies.
Once I got to the root cause, everything changed. I healed. Slowly, steadily—by working with my body instead of against it.
And that’s when I knew: I had to help other women do the same.
Now, as a Registered Nurse (RN, BSN) and Certified Hormone Specialist with advanced training in hormone, gut, and metabolic health, I help midlife women uncover the real reason they feel off—and give them a clear path to reclaim their energy, confidence, and vitality.
This isn’t about quick fixes or band-aid solutions. It’s about finally understanding your body, your hormones, and your unique needs in this season of life.
You deserve to feel at home in your body again. I’m here to help you get there—with strategy, compassion, and science that actually honors what you’re going through.
nasm certified personal trainer
Barnaby Draper
Barnaby specializes in helping busy professionals achieve their fitness goals, effectively through nutrition, training, peptide support and accountability with customized programs for maximum efficiency.



